One month postpartum update! Whoohoo!
Here are the topics I talk about:
1. placenta encapsulation
2. supplements
3. probiotics
4. water/hydration
5. spiritual time/growth
6. exercise
7. recovery down below!
8. weight loss
9. cooking & activities around the house
10. showering
11. visitors
12. going out with baby
13. marriage
14. taking pictures and videos
Thanks for watching! Let me know if you have any tips/advice or questions!
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